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Mindful Movement Yoga at the Library

August 12 @ 9:00 am - 10:00 am

WELCOME

We are excited to bring this FREE community yoga class to David City!

Energize your mind and body to start your day off right and cultivate a healthy body, quiet mind, & vibrant spirit.

Classes are held the  2nd Thursday of the Month  at  9:00 AM   (August 12, September 9, October 14, & November 11).

You have the option of attending online through Zoom or in person at Hruska Memorial Public Library in David City.

****Notice: The first class (August 12) will be held online only. 

Questions? Contact us at (402) 367-3585

Meet the Instructor – Laurie Bradway

Laurie is an RYT-200 certified yoga teacher. She completed the accreditation for ‘Trauma-Informed Yoga Instructor’ through the Trauma Foundations Course at the Justice Resource Institute. Laurie goes the extra mile to make a unique yoga experience for each individual. She creates a caring supportive space for everyone, especially those who have experienced any form of trauma in their lives. Yoga has been a significant part of her own healing path to recovery from past traumatic experiences. Her calm, gentle manner and invitational language brings us into embodiment via breath, meditation, and mindful movement.

REGISTER HERE

At any time during this workshop, if you have questions regarding any technique or would like to know if there are modifications for any and all maneuvers, please ask the facilitator. The signed participant releases the facilitator, Hruska Memorial Public Library, Genesis Personal Development Center, Inc. "Genesis House", and the Butler County Sheriff's Office, and all associated entities and entities' staff from any and all liabilities for any type of injuries or loss sustained while participating in the Women's Self Defense Workshop. The signed participant also states that he/she is in good physical condition and knows of no reason why he/she cannot participate.

*This document and information in it are provided confidentially, for the sole purposes of events and programming only, and will not be disclosed to any third party.

Details

Date:
August 12
Time:
9:00 am - 10:00 am
Event Tags:
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Venue

Hruska Memorial Public Library
399 N 5th Street
DAVID CITY, NE 68632 United States
Website:
http://libraries.ne.gov/davidcity/