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Mindful Movement Yoga at the Library
August 12 @ 9:00 am - 10:00 am
We are excited to bring this FREE community yoga class to David City!
Energize your mind and body to start your day off right and cultivate a healthy body, quiet mind, & vibrant spirit.
Classes are held the 2nd Thursday of the Month at 9:00 AM (August 12, September 9, October 14, & November 11).
You have the option of attending online through Zoom or in person at Hruska Memorial Public Library in David City.
****Notice: The first class (August 12) will be held online only.
Questions? Contact us at (402) 367-3585
Meet the Instructor – Laurie Bradway
Laurie is an RYT-200 certified yoga teacher. She completed the accreditation for ‘Trauma-Informed Yoga Instructor’ through the Trauma Foundations Course at the Justice Resource Institute. Laurie goes the extra mile to make a unique yoga experience for each individual. She creates a caring supportive space for everyone, especially those who have experienced any form of trauma in their lives. Yoga has been a significant part of her own healing path to recovery from past traumatic experiences. Her calm, gentle manner and invitational language brings us into embodiment via breath, meditation, and mindful movement.
*This document and information in it are provided confidentially, for the sole purposes of events and programming only, and will not be disclosed to any third party.